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SUMMARY:Masterclass Series: Calm Your Inner Critic
DESCRIPTION:Reduce the noise of self-doubt and trust yourself so you can move through life with more freedom\nIf you’ve ever felt stuck in your own head…\nHeld yourself back because you weren’t quite sure you were ready…\nExperienced that quiet but persistent voice telling you to do more\, be better\, or not mess it up…\nOr simply wished you could quiet the constant commentary that keeps you from fully being yourself… \nThen you already know how much this inner dynamic shapes your confidence\, your decisions\, and the way you show up in your life. \nAnd if you’ve been on your personal development journey for a while\, you may have noticed that trying to push past it\, override it\, or “think more positively” only takes you so far… and often leaves you feeling stuck in the same patterns. \nThat’s exactly why the Expanding You team\, Lynn Sumida\, Jeff Brown\, and Leslie Brown\, have designed a different approach. They move beyond trying to control or override your thoughts because that’s not the root cause. Instead\, they work with the nervous system and the body\, where your inner critic is shaped\, so the shift toward confidence and self-trust feels grounded\, sustainable\, and true to you. \nGlasser Canada is excited to host this NEW masterclass series facilitated by Lynn Sumida and in partnership with the Expanding You team\, designed to help you understand what’s really driving that inner voice and shift your relationship with it in a way that creates real relief. \nInside this experience\, you will: \n\nDevelop a deeper understanding of how your inner critic operates and the role it’s been trying to play\, so you can begin to transform your relationship with your inner critic.\nUnlock the key to self-compassion so you can relate to yourself with more understanding instead of pressure. Moving beyond intellectual understanding\, you’ll learn how to access self-compassion in real moments\, so it becomes something you can feel and rely on without your inner critic taking over.\nBuild the internal capacity to access your best self\, even in moments of doubt or challenge\, so your confidence is no longer dependent on pushing through or “faking it\,” but instead grows from a more grounded\, consistent way of showing up over time.\n\nYou’ll also receive a guided workbook that walks you through a proven process to uncover the inner workings of your inner critic and begin designing your own pathway to freedom between sessions. \nAnd because we are serious about partnering with you to create meaningful change in your life\, you can expect to walk away with: \n\nA growing sense of ease as you release from your whole being the constant push\, perfectionism\, and need to control every outcome\nA deeper feeling of peace within (regardless of the chaos outside) as you quiet the voice that once sabotaged you\nMore access to joy as expectations soften and you begin to experience life with more freedom and self-assurance in your authentic self\n\nMasterclass Series Details:\n3 live sessions (2 hours each)\nOn June 1\, 8\, and 15\nAt 3:00 PM Pacific / 6:00 PM Eastern \nCan’t join us live for all 3 sessions? You’ll get access to the recording so you get full access regardless of what’s going on in your calendar. \nInvestment:\nEarly Bird: $247 (ends May 20)\nRegular: $297 \nRegister on EventBrite \nMeet Your Facilitator Lynn Sumida\nLynn is a senior faculty member with the William Glasser International and a leader in the application of Choice Theory and Reality Therapy. With over 30 years of experience in counselling\, training\, and facilitation\, she has worked extensively with individuals\, educators\, and organizations to support meaningful personal and relational change. Her work focuses on helping people understand the internal choices driving their behavior\, while integrating emotional awareness and body-based insight to create deep\, sustainable transformation.
URL:https://glassercanada.com/evt/masterclass-series-calm-your-inner-critic-2026-06/
CATEGORIES:Online Virtual
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DTSTART;TZID=America/Toronto:20260427T190000
DTEND;TZID=America/Toronto:20260427T203000
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SUMMARY:Ventures “The Show” - 2026-04-27
DESCRIPTION:JOIN US FOR AN INTERACTIVE PRESENTATION ON \nPROMOTING CHOICE THEORY\nThe use of chat-based tools can play a powerful role in promoting the ideas of Choice Theory. In this interactive presentation\, Pat will discuss how Chat can generate useful “starting points” designed to engage interest from people unfamiliar with Glasser’s work. \nEvent Details\nMonday\, April 27\, 2026 \n16:00 PT | 19:00pm ET \nRegistration\nRegister in advance for this event to get link for this online event. \nRegister \nPrior to this presentation\nPlease go to ChatGPT (https://chatgpt.com/) and ask chat to – \nProvide a paragraph on the benefits of applying Choice theory to (a topic of your area of interest). \nYou will have an opportunity to share your results. As a group we will discuss the usefulness of this process in supporting the future of WG International and the Member organizations. \nAbout the Presenter\nDR. PATRICIA ROBEY\nPatricia Robey\, Ed.D.\, LPC is a Professor of Counseling at Governors State University and a Licensed Professional Counselor. Dr. Robey is also a Senior faculty member of William Glasser International and has provided training and mentorship on applications of Choice Theory internationally for over 20 years. In addition to teaching\, she has contributed to professional literature\, videos\, and interviews focusing on counseling\, education\, and Glasser-based approaches. Her collaborative work has explored how Choice Theory principles can be applied to schools and leadership contexts with a goal of fostering positive environments and effective interpersonal relationships.
URL:https://glassercanada.com/evt/ventures-the-show-2026-04-27/
LOCATION:Online Virtual
CATEGORIES:Online Virtual
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DTSTART;VALUE=DATE:20260417
DTEND;VALUE=DATE:20260418
DTSTAMP:20260502T090107
CREATED:20260103T164301Z
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SUMMARY:Inner Balance — April 2026 Registration Deadline | Online
DESCRIPTION:Build an Unshakeable Foundation\nMost of us know what we “should” do\, but when stress hits\, our system still takes over. Old patterns run the show. Presence disappears. Reactions happen before we can redirect them. \nInner Balance helps you understand why this happens\, and teaches you how to shift it from the inside out. \nInstead of pushing harder or relying on willpower\, you’ll learn to work with your mind\, emotions and nervous system in a way that restores clarity\, steadiness\, and real choice. \nInner Balance is for anyone who feels the strain of doing life the old way and knows something deeper is calling them forward. \nIn Inner Balance\, you’ll learn how to: \n\nRecognize the moment you slip out of center\nSteady your nervous system so you don’t get swept into old reactions\nAccess your values and show up as the person you intend to be\nStrengthen the relationships that matter most\nCreate your life from clarity instead of coping\n\nThis program helps you understand how your internal ecosystem works so you can stay aligned even when life gets challenging. \nUpcoming Program\nApril 21\, to May 26\, 2026 \nLive Coaching Sessions:\nEvery Tuesday at 6:30 PM PST\nCan’t make the live session? We got you covered. Each session is recorded for you. \nRegister now to start building the skills\, gaining clarity\, and inner stability that make meaningful change possible. \nA portion of the fees are donated to Glasser Canada.
URL:https://glassercanada.com/evt/inner-balance-april-2026-registration-deadline-online/
LOCATION:Online Virtual
CATEGORIES:Online Virtual
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ORGANIZER;CN="Expanding You":MAILTO:hello@expandingyou.com
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